Tuesday, March 3, 2009

Good day sir

Hello again,
Well lets see nothing to interesting happened today. I think our manager is gonna get fired though they are bringing the big dogs in and questioning people about him. He must have fucked up. But im shocked it took them this long to think that. He's not really people friendly. But whatever i just wrote a huge paragraph on him but i don't want to get into trouble for my opinions in case someone stumbles upon this and he sees. Oh and if you do see this none of use radding on you even though we had stuff we could have said. Your welcome. Anyways moving on.
I need to go out and do something this weekend like to the club or something. I haven't got to truly dress up lately i still have stuff i got for x-mas that i haven't wore! What kinda shit is that? I need a job i can dress up. I highly doubt that will ever happen though. Don't get me wrong i like my job i just think it would be better if i could wear some fuzzy boot warmers and hair falls thats all. He he he.
Well i kinda want to get to bed at a decent time so im gonna go now but not after telling you stuff you can do to get a great nights rest. I have a routine i fall before i go to bed.
1. I take an herbal sleeping aid called Valerian (two capsules).
2.Go and sit on my bed.
3. Spray my pillow with pillow spray (vanilla/lavender for calming)
4. Put vanilla mint chap stick on.
5. Use sleep/calming lavender lotion.
6. Mediate
7. Lay down and think of something calming
Another thing i do some times is i light a lavender inscent but i don't recommend that if you have cats they might get on where ever you light it and knock it over and burn the house down. Also drink some chamomile tea. Then you should wake up refreshed and rested.
Later, ZD

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